Chili-Spiced Beef And Rice Salad
1 Lb Boneless Beef Top Sirloin Steak
2 Tsp Spicy Seasoning Mix -- divided
2/3 C Rice
1 Med Orange (Or Apple) -- cut in pieces
3 Green Onions -- thinly sliced
1/4 C Toasted Walnuts -- chopped
Cook rice according to package directions, adding 1 tsp Spicy Seasoning
Mix to the water. Should yield about 2 cups.
Heat 10-inch nonstick frying pan over medium heat 5 minutes. Meanwhile
rub 1 tsp seasoning into both sides of steak. Pan broil steak 12 - 14
minutes for rare to medium, turning once. Season with salt if desired. Meanwhile combine rice, fruit, onions, and walnuts. Carve steak into 1/4 inch thick slices. Arrange beef and rice mixture on individual plates or serving platter.
CHINESE CHICKEN SALAD IN WUN TUN BASKETS
1/4 cup Sugar
1/4 cup Vinegar
1/4 cup Salad oil
2 1/2 teaspoons Salt
1/2 teaspoon Brown sugar
2 pounds Chicken breasts or thighs -- - cooked and shredded
6 ounces Wun tun wrappers (about 30)
Salad oil for frying
1 Head lettuce -- shredded
1 Green onion -- sliced
1/2 cup Slivered almonds -- toasted
Combine sugar, vinegar, the 1/4 cup oil, the salt, and brown sugar; mix
well. Pour over chicken, marinate for at least 20 minutes or longer. Heat oil to 375 F. Place one wun tun wrapper in basket ladle, fit another ladle on top wrapper to hold in place. Deep fry in hot oil until golden brown; drain. Repeat until all wrappers are made into mini baskets. Place baskets on a platter lined with lettuce. Fill each basket with lettuce, chicken, green onion and almonds. Serve immediately. Makes 10 servings.
Chinese Chicken-Noodle Salad #2
4 Ounces angel hair pasta -- uncooked
1 Cup (1/2-in) diagonally sliced fresh snow peas
2 Cups shredded cooked chicken breast -- approx 3/4#
1/2 Cup diced red bell pepper
1/4 Cup sliced green onions
1 medium cucumber, peeled, halved
lengthwise, and sliced -- about 3/4 cup
3 Tablespoons low-sodium teriyaki sauce
2 tablespoons rice vinegar
2 teaspoons sesame seeds -- toasted
1 teaspoon dark sesame oil
1/2 teaspoon salt
1/4 teaspoon pepper
Break pasta into 5-inch pieces. Cook in boiling water 2 minutes. Add snow peas; cook an additional minute. Drain and rinse under cold, running water; drain well. Combine pasta mixture, chicken, and next 3 ingredients in a bowl; set aside.
Combine teriyaki sauce and next 5 ingredients in a bowl; stir well. Pour
over pasta mixture, and toss well. Serve at room temperature or chilled.
Yield 4 1-1/2 cup servings.
4 cups Chinese cabbage -- shredded
8 1/4 ounces Pineapple, crushed -- drained*
8 ounces Water chestnuts -- sliced **
1 cup Parsley, fresh -- snipped
1/4 cup Green onions -- sliced
1/4 cup Mayonnaise -- reduced calor.
1 tablespoon Mustard -- prepared
1 teaspoon Gingerroot -- grated
* packed in its own juice ** drained
Combine cabbage, pineapple, water chestnuts, parsley, and onion. Cover and chill. For dressing, combine mayonnaise, mustard, and gingerroot. Cover and chill.
Spoon dressing over the cabbage mixture; toss to coat.
Chinese Cucumber Salad
1 teaspoon salt
3 tablespoons soy sauce
2 quarts rice wine vinegar
1 tablespoon sugar
1 teaspoon sesame oil
2 tablespoons scallions -- finely chopped
1 tablespoon fresh ginger root -- finely chopped
Peel cucumbers. Slice thinly. Mix remaining ingredients and pour over cucumbers. Stir carefully. Chill.
Chinese Noodle Salad w/ Roasted Eggplant
The Noodles & The Marinade
7 tablespoons low sodium soy sauce
3 tablespoons balsamic vinegar
3 tablespoons sugar -- or more to taste
2 1/2 teaspoons red pepper oil
8 each scallions -- mostly white part,
-- thinly sliced
3 tablespoons cilantro -- chopped
14 ounces Chinese noodles
The Eggplant & The Vegetable Garnish
1 pound Japanese eggplant
1 tablespoon ginger root -- 1 1/2 oz. peeled &
1 clove garlic -- finely chopped
Reserved Marinade, from above
4 ounces snow peas -- strings removed, cut
-- in narrow strips
1/2 pound mung bean sprouts
3 tablespoons sesame seeds
1 each carrot -- medium size, cut in
Cilantro leaves -- for garnish
Begin by making the marinade. Combine all the ingredients (except the
noodles) in a bowl, stir them together until the sugar is dissolved. Next, bring a large pot of water to a boil for the noodles. While it is heating, gently pull apart the strands of noodles with your fingers, loosening and fluffing them as you do so. Add the noodles to the boiling water without any salt, and give them a quick stir with a fork or a pair of chopsticks. Cook briefly until they are done but not overly soft, a few minutes at most. Immediately pour them into a colander and rinse them in cold water to stop the cooking. Shake the colander vigorously to get rid of as much water as possible, and put the noodles into a bowl. Stir the marinade again; then pour half of it over the noodles and toss them with your hands to distribute the marinade. Set the remaining marinade aside. If the noodles aren't to be used for a while, cover them with plastic and refrigerate them. The flavors, as well as the heat in the red pepper oil, will develop as the
Preheat the oven to 400=B0F. Pierce the eggplants in several places and
bake them until they are soft and their skins have shriveled, about 20
minutes, depending on their size. Turn them over after 10 minutes so they will bake evenly. When the eggplants are done, remove them to a cutting board and slice them in half lengthwise. When they are cool enough to handle, peel the skin away from the flesh. Don't worry about any small pieces of skin that are difficult to remove - the flecks of dark purple - brown are pretty. Shred the eggplants, gently tearing them into 1/4 - inch strips. Add the ginger and garlic to the reserved marinade, then the eggplant strips. Turn the pieces over several times to make sure all the surfaces are well coated, and set them aside.
Bring a quart of water to a boil with a teaspoon of salt. Blanch the snow peas until they are bright green; then remove them with a strainer and rinse them in cool water. Cut them into long, narrow strips and set them aside.
Next, put the sprouts in the water and cook them for about 30 seconds. Pour them into a colander, rinse them with cold water, and lay them on a clean kitchen towel to dry. Roast the sesame seeds in a pan until they are lightly colored and smell toasty.
If the noodles have been refrigerated, allow them to come to room
temperature; then toss them with the eggplant strips and half the sesame seeds. Mound them on a platter, distribute the carrots, snow peas, and mung bean sprouts over the noodles, and garnish with the remaining sesame seeds and the leafy branches of cilantro.
Present the salad like this, layered and laced with the colorful garnishes, either on a single large platter or on individual plates. Once served, guests can toss the noodles and vegetables together to thoroughly mingle the different colors, textures, and tastes.